Do you hate working out because you feel like if someone sees you they are judging you by how you look? I know when I first joined American Family and was going in to workout, I was so self-conscience because I didn’t like the way I looked or felt and these people in the gym … More This Girl Can!
Yuck! I hate that word DIET… When you have to say it out loud something in your brain just shuts down and it’s almost like self destruction! You feel like you are missing out on such good foods and goodies. I know for some, they feel that being on a “diet” you have to be very … More That Awful 4 Letter Word — DIET!
I LOVE pasta dishes because they are usually quick, easy, and can feed a crowd. Unfortunately, pasta isn’t something that if you are on a healthy eating plan fits in well to your daily nutrtional needs. I spend a lot of time on Pinterest looking for easy, quick, and healthy recipes that I can prepare … More Pasta Recipe Without The Guilt!
Build A Better You! 